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Meditation Room

Healthy Living
Penn State University
Related Department: Health Promotion & Wellness

In addition to the Relaxation Room, Health Promotion and Wellness now offers a meditation room in the Wellness Suite, 20 IM Building. Students can reserve the meditation room for 30-minutes, Monday through Friday from 8 a.m. to 5 p.m. This is a private space for one student to use for meditation and/or quiet reflection. The room includes relaxation sound tracks, a meditation cushion and a meditation/singing bowl. If you would like to reserve the room, sign up online through myUHS.

Resources to Manage Stress
Relaxation Room
Manage Stress Workbook
Wellness Self-Help Resources
Stress Less HealthWorks Workshop
Life Hacks Workshop
CAPS Chat
Fitness Classes
Contact

001P Intramural (IM) Building
University Park, PA 16802

Hours:
Monday-Friday
8:00 a.m. - 5:00 p.m.

Phone: 814-863-0461

Email: promotinghealth@psu.edu

Healthy Penn State Blog