Crisis Information

Emergencies: 911
CAPS Main #: 814.863.0395
Penn State Crisis Line: 1.877.229.6400

Sexual Assault Help

1.800.560.1637 Available 24/7

CAPS Locations

- Student Health Center (SHC)
- Bank of America (BoA)
View locations on the map.

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News & Events

collage of students involved in individual and group counselling sessions

Workshop Topics and Schedule

 

Spring 2017 "Life Hacks With CAPS"

PDF Versions of Schedule:

Schedule: 1/17/2017 to 4/25/2017 (Click Here)

 

Spring 2017 Topics and Schedule

Date/Time
Student Health Center Location
Topic
Presenter

1/17/2017

Tuesday, 4:00pm

 

Room #520

 

Strategizing for a Successful Semester

 

Lauren Mazur, M.S.

1/30/2017

Monday, 4:00pm

 

Room #204/205

 

Self-Compassion: It's Okay to be Imperfect

 

Laura Briscoe, Ph.D.

1/31/2017

Tuesday, 4:00pm

 

Room #520

 

Relationships 101

 

Desiree Howell, Ph.D.

2/13/2017

Monday, 4:00pm

 

Room #204/205

 

Overcoming Anxiety: First Steps to Worrying Less

 

Ashley Stauffer, M.S.

2/14/2017

Tuesday, 4:00pm

 

Room #520

 

Self-Compassion: It's Okay to be Imperfect

 

Marsha Cohen, Ph.D.

2/27/2017

Monday, 4:00pm

 

Room #204/205

 

Mindfulness: A Mental Break

 

Han Wingate, M.A., MFT

2/28/2017

Tuesday, 4:00pm

 

Room #520

 

Strategies for Stress Management

 

Mary Anne Knapp, LCSW

3/13/2017

Monday, 4:00pm

 

Room #204/205

 

Self-Compassion: It's Okay to be Imperfect

 

Laura Briscoe, Ph.D.

3/14/2017

Tuesday, 4:00pm

 

Room #520

 

Self-Discovery in Light of Loss

 

Maggie Doby, M.S.W., LCSW

3/20/2017

Monday, 4:00pm

 

Room #204/205

 

Overcoming Anxiety: First Steps to Worrying Less

 

Ashley Stauffer, M.S.

3/21/2017

Tuesday, 4:00pm

 

Room #520

 

Realizing Your Resilience

 

Sarah Watson, M.A.

3/27/2017

Monday, 4:00pm

 

Room #204/205

 

Mindfulness: A Mental Break

 

Han Wingate, M.A., MFT

3/28/2017

Tuesday, 4:00pm

 

Room #520

 

Relationships 101

 

Desiree Howell, Ph.D.

4/3/2017

Monday, 4:00pm

 

Room #204/205

 

Overcoming Anxiety: First Steps to Worrying Less

 

Ashley Stauffer, M.S.

4/4/2017

Tuesday, 4:00pm

 

Room #520

 

Self-Discovery in Light of Loss

 

Maggie Doby, M.S.W., LCSW

4/10/2017

Monday, 4:00pm

 

Room #204/205

 

Self-Compassion: It's Okay to be Imperfect

 

Laura Briscoe, Ph.D.

4/11/2017

Tuesday, 4:00pm

 

Room #520

 

Strategies for Stress Management

 

Mary Anne Knapp, LCSW

4/17/2017

Monday, 4:00pm

 

Room #204/205

 

Mindfulness: A Mental Break

 

Han Wingate, M.A., MFT

4/18/2017

Tuesday, 4:00pm

 

Room #520

 

Realizing Your Resilience

 

Sarah Watson, M.A.

4/24/2017

Monday, 4:00pm

 

Room #204/205

 

Overcoming Anxiety: First Steps to Worrying Less

 

Ashley Stauffer, M.S.

4/25/2017

Tuesday, 4:00pm

 

Room #520

 

ICYMI, End of Semester Success

 

Lauren Mazur, M.S.

 

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