We offer weekly wellness activities. Check out the opportunities below.
Yoga and Meditation
Join Latisha Franklin, Ph.D (RYT 200) for yoga and meditation classes starting June 27 through August 8. Classes offered every Thursday from 4:30-5:30pm at the Palmer Art Museum. Please check in at the front desk to find the specific room where yoga will be held. Feel free to bring your own mat.
A limited amount of yoga supplies are provided and no experience is necessary. All are welcome! Registration is preferred here!
You can watch previously recorded classes at your convenience. The recorded yoga and meditation classes are guided by yoga instructor, Sima Farage. Get your yoga and meditation practice started today.
Well-being Wednesday
Well-being Wednesday will be held in the Intramural Building from 3:00 to 5:00 p.m. Various activities, focused on student wellness, will take place throughout the building. When students enter the building, they can look for large information tables staffed by students. Here you can learn about all the different things you can do during Well-being Wednesday.
- July 10: Shinrin-yoku Forest Bathing. Meet at the HUB terrace for one of two sessions. Sessions will take place from 3:00-4:15pm or 4:30-5:45pm.
- July 17: Guac-n-Roll
- July 31: Stuff a Plush
