Free Student Wellness Services
Service Update
The Meditation Room is not accessible during this time. We will have updates for you as they become available.
Want to get healthy and stay healthy? We offer free wellness services for Penn State students. These services help you learn new skills for developing healthy behaviors.
We offer services for:
- Healthy relationships and sexual health
- Nutrition/healthy eating
- Physical activity
- Sleep
- Stress (relaxation and time management)
Take the first step
Each service includes three 1-hour sessions with trained peer educators and HPW Staff. Students can schedule an appointment through myUHS.
Resources for Healthy Living
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