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24
Apr
2019
Wellness Wednesdays
Wednesday, April 24, 2019
4PM

Join HealthWorks and Healthy Penn State Ambassadors every Wednesday during the spring semester. A peer educator will lead the group through a 45 minute wellness activity. Here are examples of what we'll be doing:

  • Create a mind jar and unplug from your phone and social media.
  • Discover calmness in your life through meditation and positivity.
  • Learn to destress with a body scan and belly breathing. 

Every Wednesday starting January 9th. 4:00-4:45 p.m. in the Wellness Suite, 20 Intramural Building

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25
Apr
2019
Pilates
Thursday, April 25, 2019
5:15PM

Pilates
Thursday April 25, 2019
5:15-6:15 p.m.
20 Intramural Building
Join Health Promotion and Wellness this spring for activities in the Wellness Suite, 20 Intramural Building. All students are welcome. Visit healthypennstate.psu.edu to learn more.

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01
May
2019
Wellness Wednesdays
Wednesday, May 1, 2019
4PM

Join HealthWorks and Healthy Penn State Ambassadors every Wednesday during the spring semester. A peer educator will lead the group through a 45 minute wellness activity. Here are examples of what we'll be doing:

  • Create a mind jar and unplug from your phone and social media.
  • Discover calmness in your life through meditation and positivity.
  • Learn to destress with a body scan and belly breathing. 

Every Wednesday starting January 9th. 4:00-4:45 p.m. in the Wellness Suite, 20 Intramural Building

Click to View Event Details