Skip to main content

Due to the University closure, most Student Affairs offices and buildings are closed on January 17, 2022. Before visiting, please confirm offices are operating. Virtual appointments and events may still be held. For information on specific buildings and services, please visit our campus closure information page

Search

Feeling stressed? Visit the Relaxation Room in the Wellness Suite, 020 Intramural Building.

The Relaxation Room features two biofeedback software programs on a desktop computer. You can practice breathing exercises designed to reduce your heart rate and stress level. We also have a variety of relaxation, stress reduction, mindfulness, and brain massage audio tracks available. In addition, you'll find coloring books, a zen sand garden, puzzles, light therapy boxes, and a comfortable space to help you take a break, relax, or study.

The Relaxation Room is open, Monday - Friday 8:00 a.m. - 5:00 p.m.

Stop by anytime, no appointment is necessary.