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Student Affairs offices are operating both in-person and remotely. Visit individual department pages for services and contact information, and the event calendar for a full list of events. Additionally, our COVID-19 Support page provides vital student information including COVID testing resources, conduct policies, quarantine and isolation guidance, and more.

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You got this! From eating well to getting enough sleep to reducing stress, we can help you develop healthy habits that will last a lifetime.

Free Wellness Services
Learn about our wellness services with peer educators. We offer services for healthy relationships and sexual health, nutrition and healthy eating, physical activity, sleep, and stress. Drop by our offices, schedule an appointment, or give us a call to begin living your best at Penn State.
Schedule Free Wellness Session
Two students looking at wellness materials
Meditation Room
In addition to the Relaxation Room, Health Promotion and Wellness now offers a meditation room in the Wellness Suite, 20 IM Building. Students can reserve the meditation room for 30-minutes, Monday through Friday from 8 a.m. to 5 p.m. This is a private space for one student to use for meditation and/or quiet reflection. The room includes relaxation soundtracks, a meditation cushion, and a meditation/singing bowl. If you would like to reserve the room, sign up online through myUHS.
Reserve the Meditation Room
The HUB/Robeson Center